The subject of organics and examination of the foods we eat have taken centre stage; from the cover of Time Magazine to the inside your favourite glossy magazine, what we put in our mouths has become relevant water cooler conversation.
Todays guest post highlights the benefits of organic living, and how you can embark down your, very own, path to wellness!
Boost Your Vitality with Organic Living
Organic living has been reviewed by many people in recent times. There are many definitions of what organic living really is but the simplest definition is that it concerns living a simple, healthy, and natural lifestyle. Organic relates to food that has been grown without the use of fertilizers, hormones, or pesticides. This is healthy as the chemicals contained in fertilizers and pesticides may have unknown effects on human health.
What are Organic Foods?
The chemicals could also have a profound effect on the environment. The best way to ensure that one is living an organic lifestyle is to grow the food yourself. This is one of the best alternatives compared to buying labelled organic foods from the supermarket. It is important to note that organic seeds are readily available. To ensure that growing your own food becomes successful, one must research on the soil needs and the soil conditions. This is to avoid infestation by insects and weeds; this new trend has been adopted by many people across the world as a way of living longer and being healthy. Being able to live an organic lifestyle means you are living a balanced lifestyle and eating organic foods.
There are however people who are too busy to either grow organic foods or eat healthy. For these people natural supplements can do the trick. Though the organic supplements may not provide a cure for every health problem, they can help in preventing any health problems that may creep in Organic living does not just end with one eating organic foods. It extends to even our homes.
Organic Skin Care Products and Home Cleaning Products
The use of organic skin care products also ensures that you are staying healthy. The organic soap rejuvenates the skin and leaves the body germ free. The use of organic products is safer in the end. Organic cleaning products are now readily available in stores. However most of these cleaners can be made at home from natural products like vinegar and baking soda. Lemon juice with some warm water can help clean a greasy surface. Using these products will be less harmful and the environment will also be safe from harmful products contained in the cleaning products.
However many consumers are not aware of the risks they are exposed to daily when they purchase items without checking the key ingredients. Some are reluctant to go organic since they have used some of the toxic items for a long time and they haven’t seen any changes. Most people consider organic living as boring, different and others say that it costs too much to purchase the organic products.
However, the truth is the exclusion of chemicals from these products makes them feel different as well as cost more Most often we find ourselves intentionally exposed to these toxic chemicals and the health consequences that come with them simply because we are too ignorant or we really do not care about the information out there. It does not have to be included in everything but one can take it at a time one can start with organic foods and as the quality of their life improves they may also include organic skin-care products. Organic living may end up becoming a lifestyle.
The European health insurance card (Ehic) is important as it ensures that anyone insured by a social security scheme receives medical treatment at a reduced cost.